How to keep your teeth clean
October 07, 2020
Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy.Plaque is a film of bacteria that coats your teeth if you don't brush them properly. It contributes to gum disease and tooth decay.Tooth brushing stops plaque building up. Try to make sure you brush every surface of all your teeth.